The coaching team

Good coaches
change everything.

01 · 9 years experience

Maya Tan

Strength & performance

Maya builds strong foundations for everyday athletes, with a focus on technique, confidence and measurable progress.

NSCA-CPT · Precision Nutrition

@mayatan.trains

02 · 8 years experience

Boxing & conditioning

Former amateur boxer Amir brings ring craft, sharp coaching and contagious energy to every conditioning block.

ACE-CPT · Boxing Level 2

@amirforge

03 · 7 years experience

Mobility & movement

Jules helps members move with less friction through a precise blend of mobility, breath and controlled strength.

RYT-500 · FRC Mobility Specialist

@jules.moves

04 · 11 years experience

HIIT & endurance

Daniel designs demanding, intelligent intervals that leave you capable—not crushed.

UK Athletics L2 · CrossFit L2

@daniel.koh